5 easy ways to brush up on your belly dance technique during lockdown
✔️The 5/6 rule: Choose 1 particular move that you struggle with. Don't shy away now. Commit 5 minutes a day for 6 days in a row to nailing it.
✔️Keep stretching: Either do simple spinal roll downs from standing to the floor, try to touching your toes or forward folds. Keep it moving as even the most simple stretches make a difference.
✔️ Play with it: How can you make your hip drop look different? Spend 5 minutes trying to figure it out. Add a plie, change the level, Change the speed, body angle or hip angle. Have fun with it and play.
✔️Stuck shimmies: Every time your shimmies get stuck and stiffen up, sllloooooooowwwww iiiitttttttt ddoooooowwwwnnn. Slow motion your shimmies. Practice 5 mins a day for 6 days at half the speed you normally shimmy.
✔️Dust off your foundations: Watch my free Bellydance Study Buddy Tutorial playlist for your foundation bellydance moves. Good foundations will level up your dancing.
Remember: a step forward, is still a step forward.
Subscribe to Tevec's YouTube channel for more Belly Dance Tutorials
11/17/2022 06:40:08 am
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Award-winning Turkish Oriental and Theatrical Fusion performer and teacher.